What is Physiotherapy?
Physiotherapy is a healthcare profession that focuses on promoting, maintaining, and restoring physical function and mobility. Our physiotherapists use a variety of techniques and exercises to help individuals manage pain, prevent or recover from injuries, improve physical performance, and achieve overall well-being.Physiotherapy involves a comprehensive assessment of an individual's physical condition, considering factors such as muscle strength, joint mobility, balance, and posture. Based on the assessment, we will develop a personalized treatment plan that often includes targeted exercises, manual therapy, and other interventions to address specific issues.
What can you expect during your visit? To be heard.
During your physiotherapy assessment, a thorough evaluation will be conducted to gather information about your specific health concerns, physical condition and functional abilities. We will assess various aspects of your physical function, range of motion, strength, flexibility, and other relevant factors.
Our goal is to understand the underlying factors contributing to your health concerns and to work with you in finding the right solution. This approach allows us to develop a comprehensive and effective treatment plan tailored to address the core issues, leading to long-term improvement in your well-being. Together, we will work towards sustainable solutions for your health goals.
What do we treat?
- Sprains/strains
- Sport-related injuries
- Tendonitis/tendinopathy
- Balance/Fitness for older adults
- Headaches/migraines
- Repetitive use injuries
- Low Back Pain
- Chronic Pain
- Nerve-related pain
- Plantar foot pain
- Injury Prevention
- Motor Vehicle Accident Recovery
- Workplace Injuries
- Sport-specific training
- Pre-surgical rehabilitation
- Post-surgical rehabilitation